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Joined 1 year ago
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Cake day: March 24th, 2024

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  • Stupid d vitamin amounts over long time leads to a buildup of calcium in the blood which causes a bunch of problems. From wikipedia:

    The recommended dietary allowance is 15 μg/d (600 IU per day; 800 IU for those over 70 years). Overdose has been observed at 1,925 μg/d (77,000 IU per day).[citation needed] Acute overdose requires between 15,000 μg/d (600,000 IU per day) and 42,000 μg/d (1,680,000 IU per day) over a period of several days to months. Source


  • XC skate skiing when there’s snow, running with spiked shoes when there’s not. Dark when going to/from work usually, so getting out in the weekends is important. Walk/run in the middle of the workday is great, but something that I don’t do nearly enough.

    D vitamins. I also have a daylight lamp at work, but haven’t started using it yet.












  • wax@feddit.nutoTechnology@lemmy.worldMicrosoft Teams is dog shit
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    5 months ago

    The file/document integration is based on SharePoint. Shit built on top of a nice pile of manure

    Edit: and don’t get me started on the teams android app which requires access to all your media if you try to share a single image. If you share it as a file attachment however it’s completely fine. No you’re not getting access to my files and pictures MS, keep your filthy adware fingers off my data