

You have to do something physical. Run, do some intense workout with cardio and weights, wail on a punching bag. Maybe all 3.
Let your brain focus on something that isn’t words in your head, and exhaust you physically, and you’ll quickly learn how inconsequential other people’s petty BS really is in the grand scheme of things.
People are getting memes from LinkedIn now?
FFS, it’s like buying a sandwich from OfficeMax. It’s not from there, and shouldn’t be there in the first place.