I have ADHD, so music helps me maintain focus when I’m (usually) unmedicated. That being said, I do have a very strong media dependency, so I get where you’re coming from.

I click on titles I find interesting, but I’m personally not a scroller. But I have friends that do go down that rabbit hole for large chunks of time at a time.

Short form content can be scarily addicting.

The madlads! (I’m sorry I had to)

Where I am WhatsApp is the go to for general communication as well as business. I also use discord for my extracurricular stuff and some game groups.

Wish Signal adoption was better here, but it hasn’t taken yet with WhatsApp being so widespread.